Ep137: The Habit Shift: Science, Soul, and Self-Mastery with Alessia Citro

0:00
/
31:23
Ep137: The Habit Shift: Science, Soul, and Self-Mastery with Alessia Citro

Podcast:

About this episode
All Podcast Episodes

About this episode

Step into transformation with Alessia Citro — a habits and high-performance coach who left a high-profile career at Google to pursue her passion for personal growth. In this powerful episode, Alessia shares her raw, personal journey from childhood adversity and addiction to becoming a beacon of empowerment for others. Discover how she blends behavioral science, neuroscience, quantum principles, and spirituality into her groundbreaking “Higher Self Habits” method. Learn how to align your daily actions with your soul’s deepest desires, break free from limiting patterns, and step into your higher self. This conversation is a must-listen for anyone seeking intentional growth, healing, and purpose.

About Alessia: 

Alessia Citro is a corporate dropout, transformative life coach, and entrepreneur. After a life-changing encounter on a plane led her from high-stakes tech sales at Google and Salesforce to entrepreneurship, Alessia embraced a new path emphasizing authenticity and full expression. As creator of the Higher Self Habits Method™, she shares her journey of walking away from a 7-figure wine business—and alcohol—to help others harness their potential through transformative habits. Author of the bestselling book, Higher Self Habits: The Scientific, Strategic, and Spiritual Framework to Get Out of Your Own Way—For Good, Alessia now inspires high-achievers to bridge the gap between their external success and internal fulfillment. She hosts the popular podcast INHABIT with Alessia Citro, exploring these themes deeply.

Connect with Alessia:
alessiacitro.com/contact

 Instagram @alessiacitro__ 

Connect With Us:
 Schedule a call: unlocklimitlessyou.com/contact
 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

Follow Brad:

Podcast Episodes

  • Episode 180: How to Unlock 33% More Impact Through Your Environment with Marie Diamond from The Secret

    Episode 180: How to Unlock 33% More Impact Through Your Environment with Marie Diamond from The Secret

    What if you could unlock 33% more impact — without working harder — simply by aligning the space around you with who you truly are? In this episode, Yvonne talks with Marie Diamond, globally renowned teacher from The Secret and one of the world’s leading experts on how our environments shape our thoughts, feelings, and…

  • Ep179: From Burnout to Bold: Tiny Rituals That Change Everything

    Ep179: From Burnout to Bold: Tiny Rituals That Change Everything

    SEND US A TEXT MESSAGE What if the key to clarity wasn’t doing more, but doing things differently? Meet Danielle McGeough, professor, transformation strategist, and host of the Plan Goal Plan podcast, whose signature RISE Ritual Method helps high-achieving women move from overdrive to alignment. After decades of chasing success, Danielle hit a wall, and discovered…

  • Ep178: Letting Go Without Losing Yourself: Parenting, Purpose & Presence

    Ep178: Letting Go Without Losing Yourself: Parenting, Purpose & Presence

    SEND US A TEXT MESSAGE What happens when the business is booming—but your child is struggling, or your sense of self starts to fade? Randi Crawford knows that space well. As a certified life coach and former women’s health exec, Randi has helped hundreds of families through the quiet chaos of parenting teens, launching young adults,…

Scroll to Top