Ep139: Breaking Free: Dr. Fred’s Revolutionary Take on Mental Health

0:00
/
49:12
Ep139: Breaking Free: Dr. Fred’s Revolutionary Take on Mental Health

Podcast:

About this episode

SEND US A TEXT MESSAGE

In this thought-provoking episode of How to Be Happy for Entrepreneurs, Brad sits down with Dr. Fred, a psychiatrist turned “undoctor,” to explore a revolutionary approach to mental health. Dr. Fred shares his journey from conventional psychiatry to empowering patients to break free from diagnoses and medications, emphasizing communication, connection, and mindset shifts as the foundation for healing.

Discover why Dr. Fred believes most psychiatric diagnoses are arbitrary, how medication often perpetuates the very symptoms it claims to treat, and what it truly means to take agency in your own life. He also outlines practical steps—like gratitude, breathing, and creative practices—to foster well-being and reclaim your power.

Whether you’re struggling with anxiety, depression, or simply feeling stuck, this episode offers profound insights and actionable steps to create a life of equanimity and purpose.

Connect with Dr Fred Moss

Connect With Us: 

Schedule a call: unlocklimitlessyou.com/contact 

Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 

Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! 

Follow Brad: 

• Facebook Page: LimitlessYou 

• Instagram: @unlocklimitlessyou 

• TikTok: @unlocklimitlessyou 

Podcast Episodes

  • Ep108: How Overcoming Self-Doubt Fueled a 6-Figure Real Estate Empire with Tadi Tedemet

    Ep108: How Overcoming Self-Doubt Fueled a 6-Figure Real Estate Empire with Tadi Tedemet

    In this episode, we chat with a woman who defied all odds to build a real estate empire from scratch, Tadi Tedemet. Overcoming a challenging upbringing and financial hardship, Tadi shares her raw and honest story of resilience, self-discovery, and ultimate triumph. With over 200 deals under her belt across nine states, her insights into…

  • Ep107: The Courage to Be Seen: How Vulnerability Deepens Intimacy with Yvonne Trost

    Ep107: The Courage to Be Seen: How Vulnerability Deepens Intimacy with Yvonne Trost

    How can vulnerability transform your relationships? In this insightful episode, Brad Chandler is joined by his life and business partner, Yvonne Trost, as we explore the importance of self-love, emotional safety, and authenticity in resolving conflicts and deepening connections. Through personal stories and practical tools, we offer insights on building a more fulfilling and intimate…

  • Ep106: Designing Destiny: Leadership Lessons for Bridging Generations with Denise Dryden

    Ep106: Designing Destiny: Leadership Lessons for Bridging Generations with Denise Dryden

    In this episode, we dive into the art of intentional living and leadership with Denise Dryden, a seasoned entrepreneur whose life’s work centers on merging generational wisdom with modern strategies. From her entrepreneurial roots shaped by family business to her profound journey as a mother advocating for her children, Denise shares how these experiences propelled…

Scroll to Top