Ep146: The Art of Living in Flow: Simple Principles for Greater Ease and Joy

0:00
/
42:50
Ep146: The Art of Living in Flow: Simple Principles for Greater Ease and Joy

Podcast:

About this episode
All Podcast Episodes

About this episode

SEND US A TEXT MESSAGE

Flow states are those magical moments when everything feels effortless and in sync. But what if you could extend that feeling beyond fleeting moments and into your everyday life? In this episode, Rev. Connie L. Habash—therapist, yoga and meditation teacher, ecotherapist, and author—shares her wisdom on aligning with life’s natural rhythms to live with more ease and joy.  

Drawing from decades of experience, Connie discusses how balancing giving, doing, and receiving can help you harmonize with your environment and yourself. From simple spiritual practices to the role of nature in healing, this conversation will leave you inspired to take small, actionable steps toward creating a life that flows.

Whether you’re looking to overcome anxiety, deepen your connections, or simply find a bit more peace in your day-to-day, this episode is for you.

About Connie Habash

Rev. Connie, MA, LMFT, is a Licensed Marriage and Family Therapist, yoga & meditation teacher, ecotherapist, and spiritual mentor.

Over the last 29 years, she has helped thousands of students and clients overcome stress, anxiety, depression, and spiritually awakening. Rev. Connie is passionate about deepening spirituality through nature. She creates a safe, heart-centered, nurturing space to awaken, grow, and serve the planet in her online community, Awakening Women of the Earth (AWE), as well as her other online programs, in-person retreats, workshops, and ecotherapy sessions in the San Francisco Bay Area. Additionally, she has served on the faculty of 3 yoga teacher trainings.

 

Connect with Connie:

Website :  awakeningself.com

Instagram: https://www.instagram.com/conniehabash/

Facebook: https://www.facebook.com/AwakeningSelf

 

Want to be a guest on How To Be Happier For Entrepreneurs?

Send Yvonne or brad a message on PodMatch, here: 

Connect With Us:
Schedule a call: unlocklimitlessyou.com/contact
Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

Follow Yvonne:

Podcast Episodes

  • Epi195: Why Entrepreneurs Struggle to Communicate—and How Intention Changes Everything

    Epi195: Why Entrepreneurs Struggle to Communicate—and How Intention Changes Everything

    What if the real reason conversations break down in your business… has nothing to do with what you’re saying? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost unpacks the deeper truth behind communication—revealing how most entrepreneurs aren’t struggling with skill, but with the unconscious patterns driving their words. Pulled from a…

  • Epi194: Why Success Doesn’t Automatically Create Happiness — and What Actually Does

    Epi194: Why Success Doesn’t Automatically Create Happiness — and What Actually Does

    You worked hard. You built success. So why doesn’t it feel as good as you expected? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost explores why achievement alone doesn’t create happiness — and what actually does. You’ll learn: Why success doesn’t calm the nervous system How survival-driven ambition keeps fulfillment just…

  • Epi193: Breaking Old Patterns at Work and at Home: Choosing Love That Supports Your Vision

    Epi193: Breaking Old Patterns at Work and at Home: Choosing Love That Supports Your Vision

    You can build a wildly successful business… and still feel exhausted, confused, or stuck in the same relationship patterns you swore you were done with. In this episode of How to Be Happier for Entrepreneurs, we explore the hidden link between your relationships and your leadership — and why the patterns you repeat at home…

Scroll to Top