Ep153: Where Healing Begins: Emotional Mastery Through Trauma Therapy

0:00
/
37:57
Ep153: Where Healing Begins: Emotional Mastery Through Trauma Therapy

Podcast:

About this episode
All Podcast Episodes

About this episode

SEND US A TEXT MESSAGE

Explore the transformative world of trauma therapy and cognitive-behavioral techniques with Tammy Barnes, a licensed therapist based in Murfreesboro, TN. 

This episode delves into Tammy’s utilization of Forward Facing Trauma Therapy and Trauma Focused CBT, highlighting how these methodologies help clients manage their emotions and mental health by connecting past experiences to present behaviors.

Tammy also discusses her specialization in treating Dissociative Identity Disorder (DID), providing insight into the complexities and therapeutic strategies involved.

This discussion provides a deep dive into the mechanisms of trauma, the path to emotional regulation, and the intricacies of working with challenging psychological disorders.

Connect with Tammy:

https://www.sessionsofserenity.com/

Facebook: https://www.facebook.com/barnescounseling/

Connect With Us:
 Schedule a call: unlocklimitlessyou.com/contact
 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

Follow Brad:

 

 

Podcast Episodes

  • Episode 180: How to Unlock 33% More Impact Through Your Environment with Marie Diamond from The Secret

    Episode 180: How to Unlock 33% More Impact Through Your Environment with Marie Diamond from The Secret

    What if you could unlock 33% more impact — without working harder — simply by aligning the space around you with who you truly are? In this episode, Yvonne talks with Marie Diamond, globally renowned teacher from The Secret and one of the world’s leading experts on how our environments shape our thoughts, feelings, and…

  • Ep179: From Burnout to Bold: Tiny Rituals That Change Everything

    Ep179: From Burnout to Bold: Tiny Rituals That Change Everything

    SEND US A TEXT MESSAGE What if the key to clarity wasn’t doing more, but doing things differently? Meet Danielle McGeough, professor, transformation strategist, and host of the Plan Goal Plan podcast, whose signature RISE Ritual Method helps high-achieving women move from overdrive to alignment. After decades of chasing success, Danielle hit a wall, and discovered…

  • Ep178: Letting Go Without Losing Yourself: Parenting, Purpose & Presence

    Ep178: Letting Go Without Losing Yourself: Parenting, Purpose & Presence

    SEND US A TEXT MESSAGE What happens when the business is booming—but your child is struggling, or your sense of self starts to fade? Randi Crawford knows that space well. As a certified life coach and former women’s health exec, Randi has helped hundreds of families through the quiet chaos of parenting teens, launching young adults,…

Scroll to Top