Episode 133: Breaking Free: Transforming Toxic Self-Talk and Relationships

0:00
/
31:36
Episode 133: Breaking Free: Transforming Toxic Self-Talk and Relationships

Podcast:

About this episode

In this insightful episode, we sit down with Shannon Petrovich, a therapist and expert in navigating the complexities of mental health and relationships. Shannon explores the profound impact of negative self-talk on our mental health and provides practical steps for transforming these harmful narratives into empowering self-communication. We’ll dive into what constitutes a healthy relationship, how to set effective boundaries, and what actions to take if you find yourself in a toxic relationship. Shannon also sheds light on the internal toxic relationship many harbor within themselves and shares a powerful client success story that highlights the transformative power of her approaches.

Connect with Shannon Petrovich:

www.nofoggydays.com

Connect With Us:

Schedule a call: unlocklimitlessyou.com/contact

Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy

Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

Follow Brad:

• Facebook Page: LimitlessYou

• Instagram: @unlocklimitlessyou

• TikTok: @unlocklimitlessyou

• YouTube Channel: LimitlessYou

 

Podcast Episodes

  • EP01: Recognizing When Your Behaviour is an Addiction and the Proven Steps to Fix It with Gregory Gilmore, MBA

    EP01: Recognizing When Your Behaviour is an Addiction and the Proven Steps to Fix It with Gregory Gilmore, MBA

    Discover modernized approaches to better understand patient recovery and addiction treatment from a certified life coach, Gregory Gilmore. In this episode, he elaborates on a new perspective of healing and compassion that aims to help patients achieve real sobriety progress. Tune in and live the happier life that you deserve!   Key takeaways to listen…

  • How To Be Happier For Entrepreneurs

    Send us a Text Message If you feel your life is going downhill and everything is falling apart because of stress, struggles, and trauma, we can help orchestrate it and turn you into the person you want to become through this podcast!   Start listening and subscribing as we release episodes that will bring you…

Scroll to Top