EP08: What is Happiness and Where to Find It with Charmaine Heard

About this episode

Begin the search for what truly makes you happy in today’s episode with Charmaine Heard as we chat about the value of compassion and sensibility in life. Press play to cultivate your capacity to contribute to the greater good and break free from the clutches of limiting beliefs right now.

Key takeaways to listen for

• What is love, and how it contributes to experiencing freedom and authenticity

• Impact of accountability on your capacity to love yourself and others

• What makes vulnerability a courageous first step to healing

• How to diagnose and release your mindset’s limiting beliefs  

• The formula for using negative emotions as a measurement of your inner wellbeing

Resources

• Wayne Rooney Quotes

• The Way To Love by Anthony De Mello | Kindle, Paperback, and Hardcover

• Conscious Uncoupling by Katherine Woodward Thomas | Kindle, Paperback, and Hardcover

• The Work of Byron Katie

• Gober Maté

• All About Love by Bell Hooks | Paperback, Hardcover and Spiral-bound

About Charmaine Heard

Charmaine is a certified international alignment coach specially trained in love (self and others) and relationships. For supporting and healing your relationship with yourself and others, she can help, providing you with powerful tools that will allow you to heal, grow, and live your true nature.

Connect with Charmaine

Website: Charmaine Heard

Connect With Us

Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.

Join How to be Happier – For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.

Follow Brad on Social Media!

• Facebook Page: Brad Chandler Coaching

• Instagram: @bradchandlercoaching

• Twitter: @lbchandler1

• TikTok: bradchandler6

• YouTube Channel: Brad Chandler