Ep111: Discover Your True Self and Ignite Authenticity: Healing Through Somatic Practices with Shana Dee LaPointe

0:00
/
32:35
Ep111: Discover Your True Self and Ignite Authenticity: Healing Through Somatic Practices with Shana Dee LaPointe

Podcast:

About this episode

Today, in this deeply insightful episode, Yvonne Trost sits down with Shana Dee LaPointe, an integrative somatic practitioner with nearly two decades of experience in health and wellness coaching. Shana shares her powerful journey from a challenging childhood on an Indian reservation to overcoming addiction and becoming a beacon of healing. Together, they explore the importance of understanding the mind-body connection, addressing childhood experiences, and uncovering your authentic self to build healthier, more fulfilling relationships—both personally and professionally.

 

Key takeaways to listen for:

  • The power of self-discovery and the impact of societal expectations

  • Somatic healing and its incredible benefits

  • Reparenting and healing childhood wounds to improve relationships

  • Best ways to confront the “shadow self” for holistic healing

  • Self-love and the need for entrepreneurs to slow down

 

Resources:

 

Unlock your potential for success in life, love, and career with the Limitless You Self-Love Quiz! Dive into self-love to boost your happiness, relationships, and professional life. Start transforming now at https://unlocklimitlessyou.com/self-love-quiz/. Get your score and begin your journey to a fulfilled life!

 

About Shana Dee LaPointe

Shana Dee LaPointe is an Integrative Somatic Practitioner, Emotional Healer, and Relationship Expert with over 16 years of experience in guiding individuals through profound life challenges, including addiction and emotional transitions. Her customized 10-Session Healing Seriesâ„¢ addresses five basic emotional needs, heals inner child wounds, and releases stress, anger, anxiety, grief, shame, and trauma using holistic somatic techniques. Shana’s program is tailored to individual needs, guaranteeing increased satisfaction within 10 sessions, helping clients thrive without ongoing coaching. She is trained in over 40 somatic techniques to support physical and emotional well-being.

 

Connect with Shana

 

Connect With Us

Schedule a call and find your level of happiness by taking your self-love quiz at https://unlocklimitlessyou.com/contact/.

 

Join How to be Happier – For Entrepreneurs | Private Facebook Group https://web.facebook.com/groups/howtobehappy.

 

Follow Brad on Social Media!

Podcast Episodes

  • Ep139: Breaking Free: Dr. Fred’s Revolutionary Take on Mental Health

    Ep139: Breaking Free: Dr. Fred’s Revolutionary Take on Mental Health

    SEND US A TEXT MESSAGE In this thought-provoking episode of How to Be Happy for Entrepreneurs, Brad sits down with Dr. Fred, a psychiatrist turned “undoctor,” to explore a revolutionary approach to mental health. Dr. Fred shares his journey from conventional psychiatry to empowering patients to break free from diagnoses and medications, emphasizing communication, connection,…

  • Ep138 : Taking Care of Your Most Valuable Asset – You : The Art of Mindful Eating with Ellen Postolowski

    Ep138 : Taking Care of Your Most Valuable Asset – You : The Art of Mindful Eating with Ellen Postolowski

    SEND US A TEXT MESSAGE Dive deep into the transformative practice of mindful eating with Ellen Postolowski, a holistic chef and mentor renowned for her back-to-basics approach to health and wellness. In this enriching episode, Ellen shares her journey from personal struggles with food and health to becoming an advocate for lifestyle transformation through self-care and…

  • Ep137: The Habit Shift: Science, Soul, and Self-Mastery with Alessia Citro

    Ep137: The Habit Shift: Science, Soul, and Self-Mastery with Alessia Citro

    Step into transformation with Alessia Citro — a habits and high-performance coach who left a high-profile career at Google to pursue her passion for personal growth. In this powerful episode, Alessia shares her raw, personal journey from childhood adversity and addiction to becoming a beacon of empowerment for others. Discover how she blends behavioral science,…

Scroll to Top