Ep137: The Habit Shift: Science, Soul, and Self-Mastery with Alessia Citro

0:00
/
31:23
Ep137: The Habit Shift: Science, Soul, and Self-Mastery with Alessia Citro

Podcast:

About this episode
All Podcast Episodes

About this episode

Step into transformation with Alessia Citro — a habits and high-performance coach who left a high-profile career at Google to pursue her passion for personal growth. In this powerful episode, Alessia shares her raw, personal journey from childhood adversity and addiction to becoming a beacon of empowerment for others. Discover how she blends behavioral science, neuroscience, quantum principles, and spirituality into her groundbreaking “Higher Self Habits” method. Learn how to align your daily actions with your soul’s deepest desires, break free from limiting patterns, and step into your higher self. This conversation is a must-listen for anyone seeking intentional growth, healing, and purpose.

About Alessia: 

Alessia Citro is a corporate dropout, transformative life coach, and entrepreneur. After a life-changing encounter on a plane led her from high-stakes tech sales at Google and Salesforce to entrepreneurship, Alessia embraced a new path emphasizing authenticity and full expression. As creator of the Higher Self Habits Method™, she shares her journey of walking away from a 7-figure wine business—and alcohol—to help others harness their potential through transformative habits. Author of the bestselling book, Higher Self Habits: The Scientific, Strategic, and Spiritual Framework to Get Out of Your Own Way—For Good, Alessia now inspires high-achievers to bridge the gap between their external success and internal fulfillment. She hosts the popular podcast INHABIT with Alessia Citro, exploring these themes deeply.

Connect with Alessia:
alessiacitro.com/contact

 Instagram @alessiacitro__ 

Connect With Us:
 Schedule a call: unlocklimitlessyou.com/contact
 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

Follow Brad:

Podcast Episodes

  • Epi195: Why Entrepreneurs Struggle to Communicate—and How Intention Changes Everything

    Epi195: Why Entrepreneurs Struggle to Communicate—and How Intention Changes Everything

    What if the real reason conversations break down in your business… has nothing to do with what you’re saying? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost unpacks the deeper truth behind communication—revealing how most entrepreneurs aren’t struggling with skill, but with the unconscious patterns driving their words. Pulled from a…

  • Epi194: Why Success Doesn’t Automatically Create Happiness — and What Actually Does

    Epi194: Why Success Doesn’t Automatically Create Happiness — and What Actually Does

    You worked hard. You built success. So why doesn’t it feel as good as you expected? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost explores why achievement alone doesn’t create happiness — and what actually does. You’ll learn: Why success doesn’t calm the nervous system How survival-driven ambition keeps fulfillment just…

  • Epi193: Breaking Old Patterns at Work and at Home: Choosing Love That Supports Your Vision

    Epi193: Breaking Old Patterns at Work and at Home: Choosing Love That Supports Your Vision

    You can build a wildly successful business… and still feel exhausted, confused, or stuck in the same relationship patterns you swore you were done with. In this episode of How to Be Happier for Entrepreneurs, we explore the hidden link between your relationships and your leadership — and why the patterns you repeat at home…

Scroll to Top