Ep137: The Habit Shift: Science, Soul, and Self-Mastery with Alessia Citro

0:00
/
31:23
Ep137: The Habit Shift: Science, Soul, and Self-Mastery with Alessia Citro

Podcast:

About this episode
All Podcast Episodes

About this episode

Step into transformation with Alessia Citro — a habits and high-performance coach who left a high-profile career at Google to pursue her passion for personal growth. In this powerful episode, Alessia shares her raw, personal journey from childhood adversity and addiction to becoming a beacon of empowerment for others. Discover how she blends behavioral science, neuroscience, quantum principles, and spirituality into her groundbreaking “Higher Self Habits” method. Learn how to align your daily actions with your soul’s deepest desires, break free from limiting patterns, and step into your higher self. This conversation is a must-listen for anyone seeking intentional growth, healing, and purpose.

About Alessia: 

Alessia Citro is a corporate dropout, transformative life coach, and entrepreneur. After a life-changing encounter on a plane led her from high-stakes tech sales at Google and Salesforce to entrepreneurship, Alessia embraced a new path emphasizing authenticity and full expression. As creator of the Higher Self Habits Method™, she shares her journey of walking away from a 7-figure wine business—and alcohol—to help others harness their potential through transformative habits. Author of the bestselling book, Higher Self Habits: The Scientific, Strategic, and Spiritual Framework to Get Out of Your Own Way—For Good, Alessia now inspires high-achievers to bridge the gap between their external success and internal fulfillment. She hosts the popular podcast INHABIT with Alessia Citro, exploring these themes deeply.

Connect with Alessia:
alessiacitro.com/contact

 Instagram @alessiacitro__ 

Connect With Us:
 Schedule a call: unlocklimitlessyou.com/contact
 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

Follow Brad:

Podcast Episodes

  • Epi 192: Softening Into Courage: The Imaginary Monster Meditation

    Epi 192: Softening Into Courage: The Imaginary Monster Meditation

    What if the very feelings you’ve been running from are not the problem… but the doorway to your freedom? In today’s episode, you’re about to experience one of the most gentle, profound, and transformational meditations I’ve ever guided. It’s called Softening Into Courage — and it teaches something radically different from what most of us…

  • Epi191: Leadership Rooted & Strong: Nurturing Healthy Boundaries to Grow Your Company & Take You to Next Level Leadership

    Epi191: Leadership Rooted & Strong: Nurturing Healthy Boundaries to Grow Your Company & Take You to Next Level Leadership

    Most entrepreneurs don’t struggle because they lack drive, intelligence, or work ethic. They struggle because they were never taught how to set healthy boundaries — and over time, that quietly erodes their peace, their leadership, and their business.   In this episode of How to Be Happier for Entrepreneurs, we dive into one of the…

  • Epi190: When Success Creates Distance: Navigating Love While Building a Business

    Epi190: When Success Creates Distance: Navigating Love While Building a Business

      What happens when everything is working… but something feels quietly off at home? This episode speaks to a reality many entrepreneurs live but rarely name. You’re building, growing, succeeding — and yet the connection in your closest relationship feels thinner, quieter, less alive than it used to. Not because of conflict. Not because anyone…

Scroll to Top