Ep137: The Habit Shift: Science, Soul, and Self-Mastery with Alessia Citro

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About this episode

Step into transformation with Alessia Citro — a habits and high-performance coach who left a high-profile career at Google to pursue her passion for personal growth. In this powerful episode, Alessia shares her raw, personal journey from childhood adversity and addiction to becoming a beacon of empowerment for others. Discover how she blends behavioral science, neuroscience, quantum principles, and spirituality into her groundbreaking “Higher Self Habits” method. Learn how to align your daily actions with your soul’s deepest desires, break free from limiting patterns, and step into your higher self. This conversation is a must-listen for anyone seeking intentional growth, healing, and purpose.

About Alessia:

Alessia Citro is a corporate dropout, transformative life coach, and entrepreneur. After a life-changing encounter on a plane led her from high-stakes tech sales at Google and Salesforce to entrepreneurship, Alessia embraced a new path emphasizing authenticity and full expression. As creator of the Higher Self Habits Method™, she shares her journey of walking away from a 7-figure wine business—and alcohol—to help others harness their potential through transformative habits. Author of the bestselling book, Higher Self Habits: The Scientific, Strategic, and Spiritual Framework to Get Out of Your Own Way—For Good, Alessia now inspires high-achievers to bridge the gap between their external success and internal fulfillment. She hosts the popular podcast INHABIT with Alessia Citro, exploring these themes deeply.

Connect with Alessia:
alessiacitro.com/contact

Instagram @alessiacitro__

Connect With Us:
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