Ep139: Breaking Free: Dr. Fred’s Revolutionary Take on Mental Health

0:00
/
49:12
Ep139: Breaking Free: Dr. Fred’s Revolutionary Take on Mental Health

Podcast:

About this episode

SEND US A TEXT MESSAGE

In this thought-provoking episode of How to Be Happy for Entrepreneurs, Brad sits down with Dr. Fred, a psychiatrist turned “undoctor,” to explore a revolutionary approach to mental health. Dr. Fred shares his journey from conventional psychiatry to empowering patients to break free from diagnoses and medications, emphasizing communication, connection, and mindset shifts as the foundation for healing.

Discover why Dr. Fred believes most psychiatric diagnoses are arbitrary, how medication often perpetuates the very symptoms it claims to treat, and what it truly means to take agency in your own life. He also outlines practical steps—like gratitude, breathing, and creative practices—to foster well-being and reclaim your power.

Whether you’re struggling with anxiety, depression, or simply feeling stuck, this episode offers profound insights and actionable steps to create a life of equanimity and purpose.

Connect with Dr Fred Moss

Connect With Us: 

Schedule a call: unlocklimitlessyou.com/contact 

Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy 

Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life! 

Follow Brad: 

• Facebook Page: LimitlessYou 

• Instagram: @unlocklimitlessyou 

• TikTok: @unlocklimitlessyou 

Podcast Episodes

  • Ep139: Breaking Free: Dr. Fred’s Revolutionary Take on Mental Health

    Ep139: Breaking Free: Dr. Fred’s Revolutionary Take on Mental Health

    SEND US A TEXT MESSAGE In this thought-provoking episode of How to Be Happy for Entrepreneurs, Brad sits down with Dr. Fred, a psychiatrist turned “undoctor,” to explore a revolutionary approach to mental health. Dr. Fred shares his journey from conventional psychiatry to empowering patients to break free from diagnoses and medications, emphasizing communication, connection,…

  • Ep138 : Taking Care of Your Most Valuable Asset – You : The Art of Mindful Eating with Ellen Postolowski

    Ep138 : Taking Care of Your Most Valuable Asset – You : The Art of Mindful Eating with Ellen Postolowski

    SEND US A TEXT MESSAGE Dive deep into the transformative practice of mindful eating with Ellen Postolowski, a holistic chef and mentor renowned for her back-to-basics approach to health and wellness. In this enriching episode, Ellen shares her journey from personal struggles with food and health to becoming an advocate for lifestyle transformation through self-care and…

  • Ep137: The Habit Shift: Science, Soul, and Self-Mastery with Alessia Citro

    Ep137: The Habit Shift: Science, Soul, and Self-Mastery with Alessia Citro

    Step into transformation with Alessia Citro — a habits and high-performance coach who left a high-profile career at Google to pursue her passion for personal growth. In this powerful episode, Alessia shares her raw, personal journey from childhood adversity and addiction to becoming a beacon of empowerment for others. Discover how she blends behavioral science,…

Scroll to Top