Ep153: Where Healing Begins: Emotional Mastery Through Trauma Therapy

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About this episode

Explore the transformative world of trauma therapy and cognitive-behavioral techniques with Tammy Barnes, a licensed therapist based in Murfreesboro, TN.

This episode delves into Tammy’s utilization of Forward Facing Trauma Therapy and Trauma Focused CBT, highlighting how these methodologies help clients manage their emotions and mental health by connecting past experiences to present behaviors.

Tammy also discusses her specialization in treating Dissociative Identity Disorder (DID), providing insight into the complexities and therapeutic strategies involved.

This discussion provides a deep dive into the mechanisms of trauma, the path to emotional regulation, and the intricacies of working with challenging psychological disorders.

Connect with Tammy:

https://www.sessionsofserenity.com/

Facebook: https://www.facebook.com/barnescounseling/

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