EP21: A Tool That Will Drastically Improve Your Joy And Happiness

About this episode

Do you want to become more intentional with your journey toward joy and happiness? Listen to this episode to discover the best way to overcome negativity and a life-changing tool to help you with your feelings and emotions. Learn more about it by tuning in!

Key takeaways to listen for:

• A remarkable perspective of a person’s feelings 

• What is nirvana and how does one reach it?

• The science behind labeling and identifying emotions

• An endless negativity loop that you should escape from

Resources

• Thubten Yeshe

• 10x Is Easier Than 2x by Dan Sullivan and  Dr. Benjamin Hardy | Kindle and Paperback 

If you want to be more aware of your emotions, record them by downloading our FREE daily emotional tracker. Just go to https://www.bradchandler.com/tracker/. 

Connect With Us

Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.

Join How to be Happier – For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.

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• Facebook Page: Brad Chandler Coaching

• Instagram: @bradchandlercoaching

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• YouTube Channel: Brad Chandler