About this episode
Do you want to become more intentional with your journey toward joy and happiness? Listen to this episode to discover the best way to overcome negativity and a life-changing tool to help you with your feelings and emotions. Learn more about it by tuning in!
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Key takeaways to listen for:
A remarkable perspective of a person’s feelingsÂ
What is nirvana and how does one reach it?
The science behind labeling and identifying emotions
An endless negativity loop that you should escape from
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Resources
- Thubten Yeshe
10x Is Easier Than 2x by Dan Sullivan and Dr. Benjamin Hardy | Kindle and PaperbackÂ
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If you want to be more aware of your emotions, record them by downloading our FREE daily emotional tracker. Just go to https://www.bradchandler.com/tracker/.Â
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Connect With Us
Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.
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Join How to be Happier – For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.
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Follow Brad on Social Media!
Facebook Page: Brad Chandler Coaching
Instagram: @bradchandlercoaching
Twitter: @lbchandler1
TikTok: bradchandler6
YouTube Channel: Brad Chandler
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