EP27: Embracing the Pink Elephant | Unleashing Happiness through Self-Acceptance with Leslie Riopel

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About this episode

In this thought-provoking podcast, join us as we explore the transformative power of embracing the “pink elephant” within ourselves. Discover how loving the aspects we don’t like can lead to genuine happiness and self-acceptance. Our expert guest, Leslie Riopel, a psychology professor, and renowned hypnotherapist, delves into intriguing topics like the impact of childhood stress on health, debunking hypnosis misconceptions, and the profound influence of positive thoughts. Get ready to unlock the secrets of personal healing, mindfulness, and self-love. Tune in and embark on a journey to heal the world — one person at a time.

Key takeaways to listen for:

Pink elephant: What it is and how it relates to self-love
The value of a growth mindset in personal development and relationships
Lasting impact of childhood experiences on mental well-being
Misconceptions on hypnosis and its role in personal transformation
Influential power of positive thoughts and storytelling in sharing personal narratives

Resources:

The Elephant in the Room
Self Love Quiz
Mindset by Carol S. Dweck | Kindle, Paperback, and Hardcover
The Blessism

About Leslie Riopel

Leslie is a Certified Integrated Coach and Mindfulness and Meditation Teacher who is a compassionate, empathetic leader and facilitator. She has a unique experience in education, teaching, real estate, mindfulness, and psychology. Leslie is also a skilled group facilitator and online facilitator who excels at promoting learning through hands-on, discussion-based, and distance learning strategies. She is dedicated to enhancing student success through strong oral and written communication, leadership, and educational strengths.

Leslie is also dedicated to educating people in mindfulness and meditation through conscientious teaching and heart-centered practices. She is a committed educator with 12 years of experience encouraging positive and inclusive learning environments.

Connect with Leslie