About this episode
Join us as Michele unpacks the journey from that vulnerable moment to her role as a beacon of mental wellness. She shares her insights on the vital distinctions between mental health and mental wellness and offers actionable strategies for finding balance and strength. This episode also reveals a powerful client success story, capturing the profound impact of her work on others’ lives.
About Michele:
Michele Capots is a transformational coach, international speaker, and storyteller whose impactful work on mental wellness and resilience has been featured in Newsweek, The Washington Post Magazine, Marie Claire, and beyond. With over a decade of personal experience navigating mental health challenges, she now channels her journey into a purpose-driven movement. Michele serves on the Executive Committee of the Global Mental Health Peer Network, representing 38 countries, and supports youth mental health recovery in Uganda as a board member of Twogere. As a keynote speaker, she is known for her empathy and openness, connecting deeply with audiences by showing them they’re not alone.
Connect with Michele:
Website: michelecapots.com
Instagram: @michelecapotsdotcom
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