Episode 133: Breaking Free: Transforming Toxic Self-Talk and Relationships

0:00
/
31:36
Episode 133: Breaking Free: Transforming Toxic Self-Talk and Relationships

Podcast:

About this episode

In this insightful episode, we sit down with Shannon Petrovich, a therapist and expert in navigating the complexities of mental health and relationships. Shannon explores the profound impact of negative self-talk on our mental health and provides practical steps for transforming these harmful narratives into empowering self-communication. We’ll dive into what constitutes a healthy relationship, how to set effective boundaries, and what actions to take if you find yourself in a toxic relationship. Shannon also sheds light on the internal toxic relationship many harbor within themselves and shares a powerful client success story that highlights the transformative power of her approaches.

Connect with Shannon Petrovich:

www.nofoggydays.com

Connect With Us:

Schedule a call: unlocklimitlessyou.com/contact

Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy

Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

Follow Brad:

• Facebook Page: LimitlessYou

• Instagram: @unlocklimitlessyou

• TikTok: @unlocklimitlessyou

• YouTube Channel: LimitlessYou

 

Podcast Episodes

  • Epi 192: Softening Into Courage: The Imaginary Monster Meditation

    Epi 192: Softening Into Courage: The Imaginary Monster Meditation

    What if the very feelings you’ve been running from are not the problem… but the doorway to your freedom? In today’s episode, you’re about to experience one of the most gentle, profound, and transformational meditations I’ve ever guided. It’s called Softening Into Courage — and it teaches something radically different from what most of us…

  • Epi191: Leadership Rooted & Strong: Nurturing Healthy Boundaries to Grow Your Company & Take You to  Next Level Leadership

    Epi191: Leadership Rooted & Strong: Nurturing Healthy Boundaries to Grow Your Company & Take You to Next Level Leadership

    Most entrepreneurs don’t struggle because they lack drive, intelligence, or work ethic. They struggle because they were never taught how to set healthy boundaries — and over time, that quietly erodes their peace, their leadership, and their business.   In this episode of How to Be Happier for Entrepreneurs, we dive into one of the…

  • Epi190: When Success Creates Distance: Navigating Love While Building a Business

    Epi190: When Success Creates Distance: Navigating Love While Building a Business

      What happens when everything is working… but something feels quietly off at home? This episode speaks to a reality many entrepreneurs live but rarely name. You’re building, growing, succeeding — and yet the connection in your closest relationship feels thinner, quieter, less alive than it used to. Not because of conflict. Not because anyone…

Scroll to Top