EP04: The Scientific Secret to Overcoming Anxiety, Overwhelm, and Procrastination with Dr. Eugene K. Choi

0:00
/
31:44
EP04: The Scientific Secret to Overcoming Anxiety, Overwhelm, and Procrastination with Dr. Eugene K. Choi

Podcast:

About this episode

Today, Dr. Eugene K. Choi joins us to reveal the most surprising thing he has learned in his research about neuroscience and brain function. Check out this episode to know the two states of how our brain operates and discover when these states activate. Follow this show for more!

 

Key takeaways to listen for

  • Survival state of the brain: What it means and how it works

  • Things that create our perspectives on life

  • How the executive state of our brain activates

  • Actionable steps to find happiness and boost productivity

  • Why do we have to look inwards and understand we can create our emotion

 

About Dr. Eugene K. Choi

Dr. Eugene K. Choi is a Transformational Mindset Coach and a board-certified clinical pharmacist on a mission to help talented heart-driven leaders operate at their highest levels of performance, intelligence, and communication. He firmly believes that activating the powerful executive brain maximizes results in business leaders and humanity as a whole. With a background in clinical pharmacy, neuroscience, and business coaching, his unique science-backed process, along with the use of groundbreaking technology, helps entrepreneurs figure out how to dramatically improve performance, innovate dynamic solutions, and achieve their goals.

Dr. Eugene’s expertise in audience growth has also resulted in him generating over 8 million views on his online articles and over 23 million views on his short films. He also worked with over 60 entrepreneurs alone last year to help them optimize their mindset and strategy to scale their businesses and generate more revenue and impact. These experiences have proven critical in helping clients produce tangible results in both businesses and in life.

 

Connect with Dr. Eugene

Website: Destiny Hacks

 

Connect With Us

Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.

 

Join How to be Happier – For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.

 

Follow Brad on Social Media!

Podcast Episodes

  • Epi189: Rebuilding Your Inner World When Burnout Quietly Creeps In

    Epi189: Rebuilding Your Inner World When Burnout Quietly Creeps In

    What if burnout didn’t look like exhaustion at all What if it showed up as disconnection Emotional flatness A quiet sense that you’re functioning, but not fully living In this episode of How to Be Happier for Entrepreneurs, Yvonne explores the form of burnout many high performers miss because life still looks good on the…

  • Epi188: How to Set Goals Aligned With Your Authentic Self for 2026

    Epi188: How to Set Goals Aligned With Your Authentic Self for 2026

    As 2026 approaches, many entrepreneurs are setting goals that look good on paper but feel misaligned in real life. In this episode of How to Be Happier for Entrepreneurs, Yvonne reframes goal setting through self trust, self love, and relationship alignment, not hustle or pressure. She breaks down the difference between ego driven goals and…

  • Epi187: The Pressure Trap: Why High Achievers Struggle to Feel Enough

    Epi187: The Pressure Trap: Why High Achievers Struggle to Feel Enough

    Are you successful on the outside but feel a quiet pressure inside? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost, Chief Happiness Officer at LimitlessYou, explores the hidden forces that keep high achievers stuck in a cycle of stress, restlessness, and self-doubt. You’ll learn: How pressure became your default operating system…

Scroll to Top