Ep111: Discover Your True Self and Ignite Authenticity: Healing Through Somatic Practices with Shana Dee LaPointe

0:00
/
32:35
Ep111: Discover Your True Self and Ignite Authenticity: Healing Through Somatic Practices with Shana Dee LaPointe

Podcast:

About this episode

Today, in this deeply insightful episode, Yvonne Trost sits down with Shana Dee LaPointe, an integrative somatic practitioner with nearly two decades of experience in health and wellness coaching. Shana shares her powerful journey from a challenging childhood on an Indian reservation to overcoming addiction and becoming a beacon of healing. Together, they explore the importance of understanding the mind-body connection, addressing childhood experiences, and uncovering your authentic self to build healthier, more fulfilling relationships—both personally and professionally.

 

Key takeaways to listen for:

  • The power of self-discovery and the impact of societal expectations

  • Somatic healing and its incredible benefits

  • Reparenting and healing childhood wounds to improve relationships

  • Best ways to confront the “shadow self” for holistic healing

  • Self-love and the need for entrepreneurs to slow down

 

Resources:

 

Unlock your potential for success in life, love, and career with the Limitless You Self-Love Quiz! Dive into self-love to boost your happiness, relationships, and professional life. Start transforming now at https://unlocklimitlessyou.com/self-love-quiz/. Get your score and begin your journey to a fulfilled life!

 

About Shana Dee LaPointe

Shana Dee LaPointe is an Integrative Somatic Practitioner, Emotional Healer, and Relationship Expert with over 16 years of experience in guiding individuals through profound life challenges, including addiction and emotional transitions. Her customized 10-Session Healing Seriesâ„¢ addresses five basic emotional needs, heals inner child wounds, and releases stress, anger, anxiety, grief, shame, and trauma using holistic somatic techniques. Shana’s program is tailored to individual needs, guaranteeing increased satisfaction within 10 sessions, helping clients thrive without ongoing coaching. She is trained in over 40 somatic techniques to support physical and emotional well-being.

 

Connect with Shana

 

Connect With Us

Schedule a call and find your level of happiness by taking your self-love quiz at https://unlocklimitlessyou.com/contact/.

 

Join How to be Happier – For Entrepreneurs | Private Facebook Group https://web.facebook.com/groups/howtobehappy.

 

Follow Brad on Social Media!

Podcast Episodes

  • EP10: How Your Unconscious Mind Keeps You From Happiness with Annie Yatch

    EP10: How Your Unconscious Mind Keeps You From Happiness with Annie Yatch

    Do you want to create a happier and more fulfilling life? Then don’t miss this conversation with Annie Yatch as she details ways to stop living with your trauma. Listen until the end of the episode to hear her valuable insights into how to break free from your unconscious mind and achieve your life’s purpose.…

  • EP09: How to Create The Life For Yourself That You Love with Heidi Shaner

    EP09: How to Create The Life For Yourself That You Love with Heidi Shaner

    Whether you’re feeling stuck, unfulfilled, or just looking to make positive changes, this episode is for you. Wellness coach Heide Shaner joins us today to share valuable tips for living your best life, including advice to create the life you love. Start making an impact by tuning in!   Key takeaways to listen for What…

  • EP08: What is Happiness and Where to Find It with Charmaine Heard

    EP08: What is Happiness and Where to Find It with Charmaine Heard

    Begin the search for what truly makes you happy in today’s episode with Charmaine Heard as we chat about the value of compassion and sensibility in life. Press play to cultivate your capacity to contribute to the greater good and break free from the clutches of limiting beliefs right now.   Key takeaways to listen…

Scroll to Top