Ep49: Breaking Free | Unmasking the Perils of People Pleasing for Entrepreneurs with Remy Tongol

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Ep49: Breaking Free | Unmasking the Perils of People Pleasing for Entrepreneurs with Remy Tongol

Podcast:

About this episode

In this enlightening episode of “How to Be Happier for Entrepreneurs,” our guest, Remy Tongol, guides us through the intricate maze of people pleasing and its profound impact on entrepreneurial lives. Discover how to shed the burdens of constant approval-seeking, regain authenticity, and nurture true happiness. Listen in as we explore stories of transformation, the roots of people-pleasing, and practical strategies to reclaim your life.

 

Key takeaways to listen for:

  • What causes someone to become a people pleaser?

  • Often-overlooked costs of prioritizing others’ needs over your own

  • The profound impact of breaking free from the shackles of people-pleasing

  • When do children feel like they’re not enough?

  • A powerful approach to guide you back to your authentic self

 

Resources:

 

About Remy Tongol

Remy is a  Rapid Transformational Therapy Practitioner, Certified Hypnotherapist, and a former Recovery Counselor for addiction. She helps high-achieving professionals who over-give, overextend, and overwork themselves, putting others’ needs above their own at the cost of their well-being, return home to themselves so they can heal their own emotional and physical pain.

 

The majority of her practice focuses on struggles with anxiety, addictions, depression, self-confidence, self-worth, self-esteem, self-neglect, stress, overwhelm, burnout, people-pleasing, perfectionism, procrastination, memory issues, narcissistic abuse, sexual abuse, sleep issues, relationship problems, childhood problems, chronic pains, skin issues, and more. 

 

Connect with Remy 

 

Connect With Us

Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.

 

Join How to be Happier – For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.

 

Follow Brad on Social Media!

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