Ep153: Where Healing Begins: Emotional Mastery Through Trauma Therapy

0:00
/
37:57
Ep153: Where Healing Begins: Emotional Mastery Through Trauma Therapy

Podcast:

About this episode
All Podcast Episodes

About this episode

SEND US A TEXT MESSAGE

Explore the transformative world of trauma therapy and cognitive-behavioral techniques with Tammy Barnes, a licensed therapist based in Murfreesboro, TN. 

This episode delves into Tammy’s utilization of Forward Facing Trauma Therapy and Trauma Focused CBT, highlighting how these methodologies help clients manage their emotions and mental health by connecting past experiences to present behaviors.

Tammy also discusses her specialization in treating Dissociative Identity Disorder (DID), providing insight into the complexities and therapeutic strategies involved.

This discussion provides a deep dive into the mechanisms of trauma, the path to emotional regulation, and the intricacies of working with challenging psychological disorders.

Connect with Tammy:

https://www.sessionsofserenity.com/

Facebook: https://www.facebook.com/barnescounseling/

Connect With Us:
 Schedule a call: unlocklimitlessyou.com/contact
 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

Follow Brad:

 

 

Podcast Episodes

  • Ep93: Transforming Lives and Awakening Authenticity with Yvonne Trost

    Ep93: Transforming Lives and Awakening Authenticity with Yvonne Trost

    In this extra special episode, Brad Chandler welcomes his life partner and future co-host, Yvonne Trost, to share her profound journey as a happiness coach. Yvonne delves into the heart of happiness coaching, revealing how it empowers individuals to reconnect with their authentic selves and lead deeply fulfilling lives. Through transformative approaches and compelling personal…

  • Ep92: Balancing Acts: Navigating Family and Career with Tiffany Sauder

    Ep92: Balancing Acts: Navigating Family and Career with Tiffany Sauder

    In this enlightening episode, we delve into the dynamic world of balancing a demanding career with a bustling family life with Tiffany Sauder, an accomplished entrepreneur who has spent two decades building a successful marketing agency.  Key takeaways to listen for: How to maintain a vibrant career and a fulfilling family life Practical systems for…

  • Ep91: From Blocked to Liberated: Techniques to Access All You Desire with Abigail Moss

    Ep91: From Blocked to Liberated: Techniques to Access All You Desire with Abigail Moss

    In this inspiring episode, join Abigail Moss as she shares her transformative journey from battling severe depression and chronic illness to discovering the power of manifestation and holistic healing. Abigail combines techniques from Rapid Transformational Therapy (RTT), shamanic, and somatic healing to help others achieve health, wealth, and spiritual enlightenment. Dive into her story of…

Scroll to Top