Episode 133: Breaking Free: Transforming Toxic Self-Talk and Relationships

0:00
/
31:36
Episode 133: Breaking Free: Transforming Toxic Self-Talk and Relationships

Podcast:

About this episode

In this insightful episode, we sit down with Shannon Petrovich, a therapist and expert in navigating the complexities of mental health and relationships. Shannon explores the profound impact of negative self-talk on our mental health and provides practical steps for transforming these harmful narratives into empowering self-communication. We’ll dive into what constitutes a healthy relationship, how to set effective boundaries, and what actions to take if you find yourself in a toxic relationship. Shannon also sheds light on the internal toxic relationship many harbor within themselves and shares a powerful client success story that highlights the transformative power of her approaches.

Connect with Shannon Petrovich:

www.nofoggydays.com

Connect With Us:

Schedule a call: unlocklimitlessyou.com/contact

Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy

Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

Follow Brad:

• Facebook Page: LimitlessYou

• Instagram: @unlocklimitlessyou

• TikTok: @unlocklimitlessyou

• YouTube Channel: LimitlessYou

 

Podcast Episodes

  • Epi 199: Why Success Isn’t Enough: The Mindset Shift Every Entrepreneur Must Make

    Epi 199: Why Success Isn’t Enough: The Mindset Shift Every Entrepreneur Must Make

    What if the life you worked so hard to build… isn’t the life you fully get to feel? In this episode of How to Be Happier for Entrepreneurs, we go beyond surface-level success and into the deeper patterns shaping how high performers think, decide, and experience their lives. Because for many entrepreneurs, the challenge isn’t…

  • Epi197: How to Make Clear Decisions When the World Feels Uncertain

    Epi197: How to Make Clear Decisions When the World Feels Uncertain

    What if the reason your decisions feel heavy… isn’t the decision itself? In this episode, How to Make Clear Decisions When the World Feels Uncertain , we go beyond strategy and into something far more powerful—the state you’re making decisions from. Because most entrepreneurs aren’t stuck from lack of options… They’re stuck because they’re trying…

  • Epi196: Alignment Is the New Discipline

    Epi196: Alignment Is the New Discipline

    What if the reason discipline feels so hard… isn’t because you lack it—but because something deeper is off? In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost breaks down a powerful shift that changes how you approach consistency, performance, and success: alignment comes before discipline. Most entrepreneurs pride themselves on being disciplined—until…

Scroll to Top